Yummy Tofu and Toge

I cooked this last night and I am confident that it was really yummy. Why? Because the kiddo who is not a fan of tofus and sprouts loved it! Here's how to cook this healthy dish.

Ingredients:
Onion, minced
Garlic, minced
250 grams bean sprouts
2 blocks tofu, sliced
Coconut oil
Soy sauce
Oyster sauce

1. Fry the tofu, set aside.
2. Saute the garlic and onion.





3. Add the sprouts and cook for 2-3 minutes.






4. Add some soy sauce and oyster sauce, according to taste.
5. Put the fried tofu and mix.
6. Serve hot and enjoy!





A healthy dish that kids would love. :-)

Lunch 101: Sarciadong Tilapia

Hubby and I are starting a less pork-chicken-beef diet. Healthy living drama. Haha. So I decided to cook fish sarciado one weekend lunch. Want to cook yours, too? Here's how:

Ingredients:
4 cloves Garlic
5 medium sized Tomatoes
1 medium sized onion
1 egg
1 and half tilapia ( i hate left overs so I cooked just enough serving for three heads)
Flour
Salt
Pepper














1. Fry flour covered tilapia then set aside.








2. Saute garlic, onion and tomatoes. Season to taste.








3. When the tomatoes seems done, put the egg and stir.








4. Pour it on top of your tilapia. Enjoy!














*if you want it more saucy, just add water while cooking the tomatoes.

Happy cooking and eating!

Breakfast 101: Ampalaya Omelette

I love preparing food for my loved ones. Feels good when they appreciate the meal you've prepared for them. This morning, I made Ampalaya Omelette. Just experimented and it turned out yummy!

Ingredients:
1 small bitter melon (ampalaya) or 1/4 of the big one, cut into small & thin strips.
4 cloves garlic, minced
1 small onion
1 tomato
3 eggs, beaten and seasoned with salt
coconut oil







1. Saute garlic, add onion & tomato



















2. After 30 secs, add the ampalaya.







3. After 30 secs, add the eggs.







4. Fold. Serve with garlic rice. Yummy!







I know, this is not my best fold, sorry.

Perfect make your kids eat bitter melon. Our son suprisingly ate and enjoyed it! :-)